Alex sits down with Karen Johnson and A H Almaas to discuss the Diamond Approach and living life with authenticity as a spiritual practice.
They use examples and exercises from daily life to help tune into mindfulness and a deeper level of experience.
We might have a sense of well-being, but what's that? That's just the beginning. Then the door to something else can be opened to more subtle realms of experience.
Life as a Spiritual Practice is a 40-minute interview with Diamond Approach founders A H Almaas and Karen Johnson. Join us as they explore how daily life is the ultimate practice, and we can more deeply engage with it, and use lifes challenges as a source of inner growth.
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