Join us in this 3-hour workshop as we use traditional Buddhist practices to discover and develop beautiful, healthy and positive states of mind.
Loving, kindness, compassion, and joy are natural qualities that can be brought into being by harnessing our creative imagination. As contemporary neuroscience explores the benefits to health and wellbeing of developing positive emotions, we can also understand these practices as a path to wisdom and awakening.
Learning to stop and meditate can be a very useful gathering practice in day to day life.
The Compassionate Mind is a 3-hour workshop recorded live at Conscious 2 in London. Join us as Paul Burrows uses traditional Buddhist practices to help you discover and develop beautiful, healthy and positive states of mind.
To enjoy The Compassionate Mind, you need to join Conscious 2. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”