Overview

We can only survive a few minutes without breath, and yet rarely we do pay attention to the quality and impact of our breathing.

In this introductory course, yoga and meditation teacher Darren Main explores the role of psychology in breathing and shares some simple techniques to help you bring healing and clarity through your breath.

Modules: 9
Duration: An Introductory Course
Sign up to access this course on a free 14 day trial
Try now for free Life is a series of choices that are made in the present moment.
Darren Main

Teacher

He facilitates workshops and gives talks on yoga and modern spirituality throughout the United States and abroad, and is the host of the internationally syndicated podcast Inquire Within...

How does this course work?

The Psychology of Breathing is a 1-hour mini course with Darren Main. In this introductory course, yoga and meditation teacher Darren Main explores the role of psychology in breathing and shares some simple techniques to help you bring healing and clarity through your breath.

To enjoy The Psychology of Breathing, you need to join Conscious 2. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”

Start watching now with your free trial

Get access to over 300 hours of content all shot in beautiful HD
Learn from the foremost spiritual teachers in the world.
Available across multiple devices including web, mobile and TV.

Change your life today. Become a member

Sign up now for a free 14 day trial and test drive our entire platform.
Conscious 2 is your all access pass for mindfulness, yoga and conscious living. Whether you want to learn to meditate, practice yoga, have more fulfilling relationships, bring more consciousness to your career, or enjoy inspiring entertainment. Conscious 2 is your trusted companion for the inner journey.
Try now for free